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Terms & Conditions
1. Acceptance of Terms
By accessing and using this Substack newsletter and related content (“Content”), you agree to the following Terms & Conditions. If you do not agree, please do not engage with or apply the information provided.
2. Disclaimer of Liability
All Content, including articles, training advice, and workout programs, is for informational and educational purposes only. The information provided is not a substitute for professional medical advice, diagnosis, or treatment.
You acknowledge that martial arts and strength training carry inherent risks of injury or harm.
You assume full responsibility for your training, choices, and implementation of any exercises or advice provided.
The publisher, author, and contributors accept no liability for any injuries, losses, or damages resulting from the use of this Content.
Consult with a qualified professional (such as a physician, physical therapist, or certified coach) before beginning any new exercise program.
3. Not Medical or Professional Advice
This Content does not provide medical, physical therapy, or rehabilitation advice. Any training recommendations should be personally assessed by a licensed healthcare provider before implementation. If you experience pain, dizziness, or injury, stop immediately and seek professional care.
4. Intellectual Property
All written materials, training plans, and other content are owned by Arts of Strength LLC and may not be copied, republished, or distributed without written permission.
5. No Guarantees
Results from training vary based on personal effort, genetics, injury history, and other factors. We make no guarantees of specific outcomes from implementing our training advice.
6. Changes to Terms
These Terms & Conditions may be updated at any time. Continued use of this Content constitutes acceptance of any modifications.
7. Governing Law
These Terms are governed by the laws of Arizona, USA. Any disputes shall be resolved in Maricopa County, Phoenix, Arizona.